WELLNESS
PANCHAKARMA
2 hours, 35 mins · $370
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“Panchakarma” is an ayurvedic treatment methodology which specialises in intensive waste elimination from our body at a cellular level. The steps taken in panchakarma are similar to cleaning a vessel. For the most effective cleaning the toxins have to be dissolved fist in the body before elimination. As a detergent helps in removing grease from a plate, ghee (melted clarified butter) which acts as a harmless detergent, is used in panchakarma for dissolving the stikyness in the body. To draw a parallel to the cleaning process: *Remove the “dust” or “remove the stickiness” *Apply the detergent or “Ghee” (butter without lactose) *Wash or “purge the toxins out of the body” depending on the condition *Make it shine or “Rejuvenate”
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Other services
BROW TINT
15 mins
$20
AYURVEDA CONSULTATION
45 mins
$150
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This is an in-depth analysis (observation, examination and questioning) of your health history and current health concerns. We will determine your body type, and produce a personalised treatment plan designed to include diet and lifestyle advice, gentle herbal prescriptions, exercise suggestions, massage, meditation exercises and other needed body treatments and therapies. The beauty of Ayurveda lies in its ability to understand each individual based on their unique constitution. The suggestions provided are individualised making this approach to health both simple and effective.
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EYEBROWS THREADING
15 mins
$22
EYEBROW THREADING AND EYEBROW TINTS
15 mins
$35
EYEBROW THREADING & EYELASH TINT
20 mins
$40
EYEBROW THREADING, EYEBROW TINT & EYELASH TINT
30 mins
$50
EYEBROW & LIP
15 mins
$35
EYEBROWS & CHIN
15 mins
$35
EYE BROW, LIP & CHIN
15 mins
$45
LIP
10 mins
$20
CHIN
10 mins
$20
LIP & CHIN
15 mins
$35
EYE BROW, LIP & CHIN
30 mins
$50
SIDES OF THE FACE
30 mins
$45
EAR
15 mins
$20
AYURVEDIC FACE MASSAGE (SHUBH-MUKH)
30 mins
$75
More info
This Ayurvedic Face Massage is focusing on each of your facial marma points. Marma points are sites where flesh, veins, arteries, tendons, bones and joints meet up. Massaging these energy pathways also helps to tone your facial muscles and helps to reduce the appearance of fine lines. It is incredibly calming and relaxing.
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RESURFACING PRECISION ENZYME PEEL 30 MINS
30 mins
$90
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This pioneering precision treatment uses a healthy dose of potent natural enzymes for powerful exfoliation and renewal targeting dull skin tone and the signs of aging. ADD PARAFFIN ON YOUR HANDS OR FEETS FOR ONLY $15 *Can be performed throughout pregnancy 30 MINS $90 75 MINS $170
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REMEDY CUSTOMISED FACIAL
1 hour
$170
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The perfect skin maintenance facial Customised to your skin type, this facial combines skin conditioning plant and /or marine actives, extractions, a prescribed mask and eastern facial massage techniques. Your face is deeply cleansed to help renew radiance, nourish and balance skin.
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VATA FACIAL (AYURVEDIC FACIAL)
1 hour
$170
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Dry Skin - THE FORCE OF MOTION This facial will be hydrating, grounding & nourishing formulations to balance Dry Skin, excess movement in the mind & dehydration in the body. VATA DOSHA EXPLAINED Vata dosha is comprised of the air & ether elements. Air & ether are both inherently light, dry, cold, mobile & flowing. Since these are the qualities that comprise these elements & these elements are what create vata dosha, then vata dosha reflects these qualities as well. A vata type reflects the air & ether qualities in their physical, mental & emotional bodies. A vata body is irregular; sometimes thin with long bones or sometimes vata manifests as a pear-shaped figure. Commonly, vata types have difficulty gaining weight. The personality is restless, adventurous, dreamy, bubbly & charismatic. The vata soul is creative, artistic & inspires others. It is quite difficult to pin down a vata type person because their nature is inherently mobile. They love movement, change & jump at the idea of trying new things. The unofficial mascot of vata dosha is a hummingbird or butterfly. They are always moving, fluttering from place to place. To some it may seem that vata types lack direction but to the vata type person, that is exactly what makes them feel alive. When vata is out of balance within a person, the tendency is for excess movement & motion in the body & mind. This can lead to anxiety, overwhelm, insomnia & fear. In the physical body, vata imbalance manifests as coldness, dryness & constipation. In the skin, imbalance can be seen & felt as dry, rough, thin, fine lines, premature aging & wrinkles.
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PITTA FACIAL (AYURVEDIC FACIAL)
1 hour
$170
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Sensitive Skin - THE FORCE OF TRANSFORMATION This facial is soothing, calming & cooling formulations to balance Sensitive Skin, an Intense mind & heat in the body. PITTA DOSHA EXPLAINED Pitta dosha is created from the elements of fire and water, with fire being predominant. The qualities of fire and water are inherently hot, light, sharp, oily and flowing. Since these elements are what create pitta dosha, then pitta dosha also reflects these qualities. A pitta type mirrors the qualities of fire and water in their physical, mental and emotional bodies. Pitta manifests in the physical body through a medium frame and athletic build, making it easy for this body type to sustain muscle tone. If weight is gained, it is easy to lose. In the mind, pitta dosha manifests as sharpness and intellect. A pitta personality tends to be a natural born leader, who is passionate and courageous. They communicate directly. To some, their clear communication can come off as sharp or curt; however, pitta types feel like they are just being clear and getting to the point. Pitta types value organization and completion of tasks is a must. When they are in balance, they have a beautiful blend of the fire and water elements which displays in a powerful, compassionate nature, inspiring others to achieve their goals. The unofficial mascot of pitta dosha is a lion. They are strong, powerful, demand attention and will protect their loved ones with a fiercely loyal love. Imbalance in pitta dosha manifests as excess heated conditions and emotions. In the body, there is a tendency for hyperacidity, ulcers and inflammation. In the mind, excess pitta leads to irritability, jealousy, impatience, a judgmental attitude and anger. Pitta-type skin can be described as sensitive, oily in the T-Zone areas & can also be prone to acne & blemishes.
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KAPHA FACIAL (AYURVEDIC FACIAL)
1 hour
$170
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Oily Skin - THE FORCE OF STABILITY This facial is purifying, uplifting & revitalising the formulations to balance Oily Skin, a lethargic mind & stagnation in the body. KAPHA DOSHA EXPLAINED HERE Kapha dosha is comprised of earth and water, and both by nature are dense, heavy, cold, static and dull. Since these are the qualities that make these elements and these elements are what create kapha dosha, then kapha dosha is characterised by these qualities as well. Kapha dosha is the force of stability due to the grounded, stable elements that create it. A kapha-type reflects earth and water in their physical, mental and emotional being. A kapha body is solid and sometimes stocky. It is very easy for kapha-types to gain weight and also hard for them to lose it. They have large features: abundant hair, large eyes and thick lips. A kapha personality is sweet, loving and loyal. They are the people at the party or social gathering making sure everyone else is okay. They will make sure your drink is full, you have eaten and you are not too hot or nor cold. Kapha-types are also solid, steady and enjoy routine. The unofficial mascot of kapha dosha is an elephant. They move slowly, have open hearts and have a natural compassion for others. When kapha is out of balance, in the physical body, there can be weight gain, excess mucous, lethargy and nausea associated in the digestive tract. Stubbornness and attachment may become an issue in the emotional body. Imbalanced kapha skin manifests with excess oiliness, congestion, cystic acne, blackheads & large pores.
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ESSENTIAL TEEN FACIAL
30 mins
$75
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This facial addresses concerns with oily or blemish prone skin, blocked pores, dull skin and blackheads, most common in teenagers and young adults. The oil-free formulas containing naturally derived, high-quality ingredients to keep skin balanced and fresh all day long.
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FACE AND BODY SENSATION
1 hour
$150
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Ice- Cool and Thermal Hot - Total Face-Body Experience. Pure Body indulgence with exceptional anti-aging facial results. Your therapist will customize a unique "ice-cool thermal muscle massage" to your specific problem areas, alleviating stress and easing aching muscles. While your body is in a pure state of blissful relaxation, you will receive the Precision Peel Facial. Your sensories will be awakened!
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BACK, NECK & SHOULDERS (SHILA ABHYANGA) 30MINS
30 mins
$65
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Escape from the pressure of everyday life and transport yourself to healthy living. The sensation of hand-warmed oils and hot stones combined with Swedish and deep tissue techniques. We seek calmness, but this can come only from within - by enhancing the prana and observing the mind. The warmth of the hot stones in Shila Abhyanga helps still the over-active mind and the Vata element, inducing a tranquil, quiet state. As the Abhyanga therapist works with the earth energy in the body through the placement of heated stones, especially on areas that gather tension, such as back, neck and shoulders, the client feels more grounded, and experiences a sedating and healing effect on the nervous system along with a rejuvenating and cleansing effect.
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DEEP TISSUE MUSCLE MASSAGE (VISHESH)
45 mins
$85
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Alleviate high stress levels, ease aching muscles and revive the sense with this powerful deep tissue massage. Dynamic blends of essential oils and level of pressure are customised to individual needs. Helps relax, recharge and re-energise, whilst tension melts away.
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LYMPHATIC DRAINAGE (ABHYANGA-GARSHANA)
1 hour
$125
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Lymphatic massage, we are only working the superficial skin structure, that’s where the fluid is trapped. This is a two step massage treatment, clearing and re-absorption. Clearing is to create a vacuum with gentle pressure so the area is prepared to bring in more fluid, creating a flushing effect. Three by dry body brushing is done followed with gentle pressure and finishing with dosha specific warm oil on the body to re-boost your lymph nodes if they have been challenged.
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AROMA STONE THERAPY MASSAGE (ASHMA ABHYANGA)
1 hour
$150
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Warm basalt stones melt away tension This ancient therapy uses the therapeutic heat from stones which is slowly released deep into the muscle fibres taking away the pressure of everyday life. *Hot stone massage is a holistic massage therapy that heals on many levels and restores overall balance. But it is important to customise it by factoring in the person’s individual health condition, constitutional make-up, seasonal changes and usage of oil most-suited for his/her dosha. A brief verbal consultation is always carried out prior to the massage.
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REMEDY CUSTOMISED MASSAGE (ABHYANGA)
1 hour
$125
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Whether you seek relief for overexerted muscles, or simply want to let your mind and body escape reality, this customised massage uses specialty products including aromatherapy blends and will borrow from variety of techniques to achieve ultimate relaxation and rejuvenation.
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VATA FACIAL
1 hour
$170
More info
Dry Skin - THE FORCE OF MOTION This facial will be hydrating, grounding & nourishing formulations to balance Dry Skin, excess movement in the mind & dehydration in the body. VATA DOSHA EXPLAINED Vata dosha is comprised of the air & ether elements. Air & ether are both inherently light, dry, cold, mobile & flowing. Since these are the qualities that comprise these elements & these elements are what create vata dosha, then vata dosha reflects these qualities as well. A vata type reflects the air & ether qualities in their physical, mental & emotional bodies. A vata body is irregular; sometimes thin with long bones or sometimes vata manifests as a pear-shaped figure. Commonly, vata types have difficulty gaining weight. The personality is restless, adventurous, dreamy, bubbly & charismatic. The vata soul is creative, artistic & inspires others. It is quite difficult to pin down a vata type person because their nature is inherently mobile. They love movement, change & jump at the idea of trying new things. The unofficial mascot of vata dosha is a hummingbird or butterfly. They are always moving, fluttering from place to place. To some it may seem that vata types lack direction but to the vata type person, that is exactly what makes them feel alive. When vata is out of balance within a person, the tendency is for excess movement & motion in the body & mind. This can lead to anxiety, overwhelm, insomnia & fear. In the physical body, vata imbalance manifests as coldness, dryness & constipation. In the skin, imbalance can be seen & felt as dry, rough, thin, fine lines, premature aging & wrinkles.
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PITTA FACIAL
1 hour
$170
More info
Sensitive Skin - THE FORCE OF TRANSFORMATION This facial is soothing, calming & cooling formulations to balance Sensitive Skin, an Intense mind & heat in the body. PITTA DOSHA EXPLAINED Pitta dosha is created from the elements of fire and water, with fire being predominant. The qualities of fire and water are inherently hot, light, sharp, oily and flowing. Since these elements are what create pitta dosha, then pitta dosha also reflects these qualities. A pitta type mirrors the qualities of fire and water in their physical, mental and emotional bodies. Pitta manifests in the physical body through a medium frame and athletic build, making it easy for this body type to sustain muscle tone. If weight is gained, it is easy to lose. In the mind, pitta dosha manifests as sharpness and intellect. A pitta personality tends to be a natural born leader, who is passionate and courageous. They communicate directly. To some, their clear communication can come off as sharp or curt; however, pitta types feel like they are just being clear and getting to the point. Pitta types value organization and completion of tasks is a must. When they are in balance, they have a beautiful blend of the fire and water elements which displays in a powerful, compassionate nature, inspiring others to achieve their goals. The unofficial mascot of pitta dosha is a lion. They are strong, powerful, demand attention and will protect their loved ones with a fiercely loyal love. Imbalance in pitta dosha manifests as excess heated conditions and emotions. In the body, there is a tendency for hyperacidity, ulcers and inflammation. In the mind, excess pitta leads to irritability, jealousy, impatience, a judgmental attitude and anger. Pitta-type skin can be described as sensitive, oily in the T-Zone areas & can also be prone to acne & blemishes.
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KAPHA FACIAL
1 hour
$170
More info
Oily Skin - THE FORCE OF STABILITY This facial is purifying, uplifting & revitalising the formulations to balance Oily Skin, a lethargic mind & stagnation in the body. KAPHA DOSHA EXPLAINED HERE Kapha dosha is comprised of earth and water, and both by nature are dense, heavy, cold, static and dull. Since these are the qualities that make these elements and these elements are what create kapha dosha, then kapha dosha is characterised by these qualities as well. Kapha dosha is the force of stability due to the grounded, stable elements that create it. A kapha-type reflects earth and water in their physical, mental and emotional being. A kapha body is solid and sometimes stocky. It is very easy for kapha-types to gain weight and also hard for them to lose it. They have large features: abundant hair, large eyes and thick lips. A kapha personality is sweet, loving and loyal. They are the people at the party or social gathering making sure everyone else is okay. They will make sure your drink is full, you have eaten and you are not too hot or nor cold. Kapha-types are also solid, steady and enjoy routine. The unofficial mascot of kapha dosha is an elephant. They move slowly, have open hearts and have a natural compassion for others. When kapha is out of balance, in the physical body, there can be weight gain, excess mucous, lethargy and nausea associated in the digestive tract. Stubbornness and attachment may become an issue in the emotional body. Imbalanced kapha skin manifests with excess oiliness, congestion, cystic acne, blackheads & large pores.
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TRIDOSHIC FACIAL
1 hour
$170
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Balance Skin - THE FORCE OF BALANCE Tridoshic-type skin has an equal balance of all 5 elements - ether, air, fire water and earth. Therefore, people of tridoshic nature have an equal proportion of vata, pitta & kapha. Due to this equally balanced constitution, it is harder for tridoshic skin to experience imbalance. TRIDOSHIC DOSHA EXPLAINED HERE A tridoshic person can be variable, dependent on how the doshas blend with one another. The personality is generally even and steady because by nature, the constitutional forces balance one another out. In other words, it is more difficult for a tridoshic person to go out of balance. The general protocol for tridoshic-types is to follow Ayurvedic lifestyle practices according to the given season & environment. Since there is an even balance of all five elements, tridoshic skin is generally more healthy and balanced than other doshic skin types.
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AYURVEDIC EAR OILING (KARNA PURANA)
15 mins
$30
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Tincture dropper is placed for few drops of body temperature oil in the ears to keep the sinuses, Eustachian tube and cervical lymph lubricated. Additional Notes: By giving your children ear oil each week, you can keep them healthy even when all their classmates are sick. At the onset of symptoms you can place oil in your ears every 15 minutes for an hour and a half to thoroughly drain the cervical lymph. Before going outside if it is cold, windy, or dusty, place oil in your ears to protect them from the elements. This is very helpful if you will be out skiing, jogging, hiking or doing other activities.
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AYURVEDIC NOSE OILING (NASYAM)
20 mins
$45
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The therapy is effective in clearing and cleansing the head region. At the beginning of the therapy, the head and shoulder regions are given a gentle massage and fomentation. Then, nasal drops are administered in both the nostrils. This brings about the cleaning of the entire head region and relieves various types of headache, migraine, hair problems, sleep disorders, neurological disorders, sinusitis, chronic rhinitis and respiratory diseases. Additional Notes: It is particularly important to lubricate your sinuses with oil after performing neti (irrigating the sinuses with warm salt water), as neti can be very drying to the sinuses. When our sinuses dry out they will produce excess reactive mucous to compensate, which breeds infections and creates congestion.
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EAR, NOSE OILING & AYURVEDIC FACIAL MASSAGE
1 hour
$135
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Karna Purana (Ear Oiling) and Nasya (Nose Oiling) is the Ayurvedic practice of placing warm oil into the ear canal. This practice supports overall ear health by offering moisture, warmth & nourishment to the ears, nervous system, soothes sinus, eustachian tube and cervical lymph lubricated. Finishing with sensory heaven of Ayurvedic facial Massage. Focusing on your concerns, this customised face Marma points massage is very effective for bringing balance to the body and could be useful for healing specific things such as headaches, pain, neurological disorders, helps increase circulation, helps calm the mind and brings harmony and peace overall. Additional Notes: By giving your children ear oil each week, you can keep them healthy even when all their classmates are sick. At the onset of symptoms you can place oil in your ears every 15 minutes for an hour and a half to thoroughly drain the cervical lymph. Before going outside if it is cold, windy, or dusty, place oil in your ears to protect them from the elements. This is very helpful if you will be out skiing, jogging, hiking or doing other activities. Additional Notes: It is particularly important to lubricate your sinuses with oil after performing neti (irrigating the sinuses with warm salt water), as neti can be very drying to the sinuses. When our sinuses dry out they will produce excess reactive mucous to compensate, which breeds infections and creates congestion.
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EAR, NOSE OILING & INDIAN HEAD MASSAGE
1 hour
$135
More info
Karna Purana (Ear Oiling) and Nasya (Nose Oiling) is the Ayurvedic practice of placing warm oil into the ear canal. This practice supports overall ear health by offering moisture, warmth & nourishment to the ears, nervous system, soothes sinus, eustachian tube and cervical lymph lubricated. Finishing with sensory heaven of Ayurvedic Indian Head Massage. Focusing on your concerns, this customised head massage, will be carried out with warm oil depending on individual need (*can be done dry as well). Additional Notes: By giving your children ear oil each week, you can keep them healthy even when all their classmates are sick. At the onset of symptoms you can place oil in your ears every 15 minutes for an hour and a half to thoroughly drain the cervical lymph. Before going outside if it is cold, windy, or dusty, place oil in your ears to protect them from the elements. This is very helpful if you will be out skiing, jogging, hiking or doing other activities. Additional Notes: It is particularly important to lubricate your sinuses with oil after performing neti (irrigating the sinuses with warm salt water), as neti can be very drying to the sinuses. When our sinuses dry out they will produce excess reactive mucous to compensate, which breeds infections and creates congestion.
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EAR OILING,INDIAN HEAD MASSAGE & AYURVEDIC FACIAL MASSAGE
1 hour
$150
More info
In consideration of Ayurvedic Health, Immune Health, Lymphatic Health, Balance and Coordination & Detox- Lubricate the Eustachian Tubes & Cervical Lymph and Lubricate the Sinuses by Performing Ayurvedic Ear Oiling. Followed by Ayurvedic Indian Head Massage and Ayurvedic Facial Massage. Focusing on your concerns, this customised head and face Marma point massage is very effective for bringing balance to the body and could be useful for healing specific things such as headaches, pain, neurological disorders, helps increase circulation, helps calm the mind and brings harmony and peace overall. This treatment is carried out with warm oil depending on individual needs.
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EYE REJUVENATION (AKSHI TARPANAM)
30 mins
$65
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The process of keeping medicated ghee (clarified butter) or oil in the eyes for a certain period of time. This oil therapy for the eyes is designed to ease eye tension and refresh tired, dry, inflamed, twitching, or itchy eyes. A dough reservoir is created around each eye in which herbal ghee is poured, bathing and soothing the eye. Resting the eyes in this manner is also deeply calming to the nervous system and can help with eye strain, fatigue and promote deep relaxation. It is the best purification & rejuvenation treatment of eye and sense organs. According to Ayurveda, the eyes are one of the homes of pitta dosha in the body — a combination of the fire and water elements, pitta is responsible for all transformation in the body. Also highly beneficial for diabetes, glaucoma, headaches, and allergies. *Akshi Taroanam offers greatest results when done in a series: 3 or 4 days in a row, or once a week for four weeks. *This treatment is contraindicated in acute conjunctivitis. Please bring sunglasses and/or a hat to keep your eyes protected from direct sunlight after your treatment.
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EYE REJUVENATION X3( AKSHI TARPANAM)
30 mins
$190
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For series of 3 treatments. This treatment is contraindicated in acute conjunctivitis. Please bring sunglasses and/or a hat to keep your eyes protected from direct sunlight after your treatment
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NABHI ABHYANGA (ABDOMINAL/COLON MASSAGE)
30 mins
$75
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Nabhi Abhyanga(Abdominal/Colon Massage)-Also known as Chi Nei Tsang, an abdominal detox massage that originated in ancient China and literally means “working the energy of the internal organs,” is a highly effective form of holistic bodywork. Ayurveda says that all ailments result from an imbalance in the abdominal area. It's gentle massage works on nabhi marma or energy points around the abdomen with specific strokes by using Ayurvedic oils depends on body type. By using a sequence of deep, soft and gentle pressure on the abdomen, rib and pelvic area, this specialised therapy opens the flow of energy and increases the blood and lymph circulation in the abdomen, promoting greater chi flow to the entire body, and resulting in improved mental clarity, immunity, digestive health and better sleep quality. Oftentimes, the abdominal muscles are chronically contracted, and the ligaments get released through gentle rocking, stretching, and shaking. This allows the diaphragm to relax and the breath to re-engage with the abdomen, so that internal organs receive energy and nutrients again to work more efficiently. When the practitioner directly presses on specific points in the abdominal area that relate to internal organs, the receiver, guided by the therapist, is asked to use a specific breathing method and healing sounds.
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INDIAN HEAD MASSAGE (SHIRODHARA)
30 mins
$75
More info
Step into sensory heaven of Ayurvedic Indian Head Massage. Focusing on your concerns, this customised head massage, will be carried out with warm oil depending on individual need. This Ayurvedic Indian head massage focuses on the shoulders, neck and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquillity. *Recommended for individuals experiencing anxiety, insomnia, panic and hard to concentrate, vata doshas. This treatment is a shorter version of 'Shriodhara'. While there is no doubt that the shirodhara treatment is soothing, there are also five distinct shirodhara therapy benefits. 1. Counteracts the Effects of Stress The benefits of shirodhara kick off as an ideal treatment for reducing high levels of mental stress. It induces calmness, promotes tranquility, and facilitates relaxation. The steady pour of warm oil encourages what cardiologist and founder of Harvard’s Mind/Body Medical Institute, Dr. Herbert Benson, termed the relaxation response. As your body enters deep relaxation, stress hormones decline while hyper-alert brain patterns (beta waves) transition into relaxed-alert ones (alpha waves). Dr. Benson described the relaxation response as the body’s way of turning on the parasympathetic nervous system, that part of the nervous system which conserves energy, slows heart rate, and relaxes muscles. One (small) study showed that the shirodhara treatment significantly impacts those measurable markers of relaxation by decreasing respiration rate, reducing diastolic blood pressure, and slowing heart rate. Given that nearly every modern disease has some link to stress, minimizing its deleterious impact is a valuable tool for generating lifelong heath. The relaxation response directly counteracts stress by reversing its physical equivalents. A single one-hour session of shirodhara treatment may invoke such a powerful relaxation response that the effects of stress can be mitigated for hours, or even days. 2. Reduces Anxiety As brainwaves have been shown to synchronize with external stimuli, the gentle, repetitive stimulation to the center of the forehead is the likely mechanism by which the shirodhara treatment reduces anxiety. As the warm oil streams onto the center of the forehead, it activates a powerful Ayurvedic energy point known as ajna marma. This same physical point is known in traditional Chinese medicine (TCM) as yin tang and belongs to a category of acupuncture points termed extraordinary points, or those which stand on their own. In both the Ayurvedic and TCM models, activation of the point between the eyebrows is said to relieve anxiety and agitation. Fortunately, in this case, no needles are required! The shirodhara stimulates the powerful energy point in the forehead, thus working to dispel anxiety. One study involving shirodhara treatments concluded that, “The relaxed alert state, after Shirodhara, was co-related with an increase in alpha rhythm in EEG.” The alpha rhythm is the brain pattern associated with a decrease in anxiety and an increase in serenity. It is no surprise that shirodhara has long been prescribed by Ayurvedic doctors for treating generalized and specific anxiety disorders. 3. Awakens Intuition The point between the eyebrows is known in many spiritual traditions as the “third eye.” Buddhists consider the third eye to be the seat of spiritual awakening. Hindus call it the sixth chakra, home of intuition. Taoists think of it as the “heavenly eye.” Regardless of the name by which it is referred to, stimulation of the point between the eyebrows has a long history of association with accessing subtler realms. As the third eye opens, life force—or prana—begins to flow freely. As the prana flows throughout the energy channels, known as srotas, these channels are cleaned and blockages removed. Just as flushing long stagnant water pipes in a home would push out debris, as the energetic pipes are flushed, physical and emotional blockages are removed. As impalpable as the world of energy healing may seem, it can lead to tangible effects. Some recipients of the shirodhara treatment have recalled events buried deep in their past and seen them from a vantage point previously inaccessible. The mental clarity these guests have experienced has enabled them to move through unresolved traumas, pains, and emotional issues. Other guests have reported greater decisiveness around impending decisions. Still others have experienced increased spiritual awareness and a newfound connection to their higher selves. 4. Improves Sleep Quality Whether from a cup of coffee sipped too late in the day or an upcoming deadline at work, most people have experienced the effects of occasional sleep loss. The exhaustion and lethargy following a single night of unsuccessful sleep can feel debilitating. Yet, when sleep quality is constantly compromised, not only do you feel languid, but physical and emotional health are undermined. For decades, a mainstream solution has been sleep medications, each with their own host of unflattering side effects. However, some patients battling insomnia look to the ancient practices of Ayurvedic medicine. An international team of researchers from the Netherlands, Germany, and Switzerland investigated the activity in the brains of individuals with insomnia during both waking and sleep states. What they found was that people with the sleep disorder showed less powerful alpha-wave activity and more powerful beta-wave activity at all times. In other words, the brains of individuals with chronic insomnia never relaxed. The shirodhara treatment has been shown to reduce brain waves to the more relaxed alpha state. It thus stands to reason that this treatment could have a beneficial impact on sleep quality. A small pilot study performed by Okayama University Graduate School of Medicine confirmed just that. The study found the shirodhara treatment to be a viable option “to improve sleep quality and quality of life in persons with sleep problems.” Not only was sleep quality improved with the shirodhara, but the only side effect was increased health! 5. Pacifies Vata Dosha The Vata dosha is a combination of the elements air and space. When Vata accumulates in your constitution it can lead to physical restlessness, chaotic thoughts, scattered attention, and forgetfulness. In Ayurvedic circles, the shirodhara treatment is known as one of the most effective means of pacifying excessive Vata. The warmth, weight, and steadiness of the oil pour balance the cool, light, and fluctuating nature of the Vata dosha.
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INDIAN HEAD MASSAGE (SHIRODHARA)
50 mins
$95
More info
Step into sensory heaven of Ayurvedic Indian Head Massage. Focusing on your concerns, this customised head massage, will be carried out with warm oil depending on individual need. This Ayurvedic Indian head massage focuses on the shoulders, neck and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquillity. *Recommended for individuals experiencing anxiety, insomnia, panic and hard to concentrate, vata doshas. This treatment is a shorter version of 'Shriodhara'. While there is no doubt that the shirodhara treatment is soothing, there are also five distinct shirodhara therapy benefits. 1. Counteracts the Effects of Stress The benefits of shirodhara kick off as an ideal treatment for reducing high levels of mental stress. It induces calmness, promotes tranquility, and facilitates relaxation. The steady pour of warm oil encourages what cardiologist and founder of Harvard’s Mind/Body Medical Institute, Dr. Herbert Benson, termed the relaxation response. As your body enters deep relaxation, stress hormones decline while hyper-alert brain patterns (beta waves) transition into relaxed-alert ones (alpha waves). Dr. Benson described the relaxation response as the body’s way of turning on the parasympathetic nervous system, that part of the nervous system which conserves energy, slows heart rate, and relaxes muscles. One (small) study showed that the shirodhara treatment significantly impacts those measurable markers of relaxation by decreasing respiration rate, reducing diastolic blood pressure, and slowing heart rate. Given that nearly every modern disease has some link to stress, minimizing its deleterious impact is a valuable tool for generating lifelong heath. The relaxation response directly counteracts stress by reversing its physical equivalents. A single one-hour session of shirodhara treatment may invoke such a powerful relaxation response that the effects of stress can be mitigated for hours, or even days. 2. Reduces Anxiety As brainwaves have been shown to synchronize with external stimuli, the gentle, repetitive stimulation to the center of the forehead is the likely mechanism by which the shirodhara treatment reduces anxiety. As the warm oil streams onto the center of the forehead, it activates a powerful Ayurvedic energy point known as ajna marma. This same physical point is known in traditional Chinese medicine (TCM) as yin tang and belongs to a category of acupuncture points termed extraordinary points, or those which stand on their own. In both the Ayurvedic and TCM models, activation of the point between the eyebrows is said to relieve anxiety and agitation. Fortunately, in this case, no needles are required! The shirodhara stimulates the powerful energy point in the forehead, thus working to dispel anxiety. One study involving shirodhara treatments concluded that, “The relaxed alert state, after Shirodhara, was co-related with an increase in alpha rhythm in EEG.” The alpha rhythm is the brain pattern associated with a decrease in anxiety and an increase in serenity. It is no surprise that shirodhara has long been prescribed by Ayurvedic doctors for treating generalized and specific anxiety disorders. 3. Awakens Intuition The point between the eyebrows is known in many spiritual traditions as the “third eye.” Buddhists consider the third eye to be the seat of spiritual awakening. Hindus call it the sixth chakra, home of intuition. Taoists think of it as the “heavenly eye.” Regardless of the name by which it is referred to, stimulation of the point between the eyebrows has a long history of association with accessing subtler realms. As the third eye opens, life force—or prana—begins to flow freely. As the prana flows throughout the energy channels, known as srotas, these channels are cleaned and blockages removed. Just as flushing long stagnant water pipes in a home would push out debris, as the energetic pipes are flushed, physical and emotional blockages are removed. As impalpable as the world of energy healing may seem, it can lead to tangible effects. Some recipients of the shirodhara treatment have recalled events buried deep in their past and seen them from a vantage point previously inaccessible. The mental clarity these guests have experienced has enabled them to move through unresolved traumas, pains, and emotional issues. Other guests have reported greater decisiveness around impending decisions. Still others have experienced increased spiritual awareness and a newfound connection to their higher selves. 4. Improves Sleep Quality Whether from a cup of coffee sipped too late in the day or an upcoming deadline at work, most people have experienced the effects of occasional sleep loss. The exhaustion and lethargy following a single night of unsuccessful sleep can feel debilitating. Yet, when sleep quality is constantly compromised, not only do you feel languid, but physical and emotional health are undermined. For decades, a mainstream solution has been sleep medications, each with their own host of unflattering side effects. However, some patients battling insomnia look to the ancient practices of Ayurvedic medicine. An international team of researchers from the Netherlands, Germany, and Switzerland investigated the activity in the brains of individuals with insomnia during both waking and sleep states. What they found was that people with the sleep disorder showed less powerful alpha-wave activity and more powerful beta-wave activity at all times. In other words, the brains of individuals with chronic insomnia never relaxed. The shirodhara treatment has been shown to reduce brain waves to the more relaxed alpha state. It thus stands to reason that this treatment could have a beneficial impact on sleep quality. A small pilot study performed by Okayama University Graduate School of Medicine confirmed just that. The study found the shirodhara treatment to be a viable option “to improve sleep quality and quality of life in persons with sleep problems.” Not only was sleep quality improved with the shirodhara, but the only side effect was increased health! 5. Pacifies Vata Dosha The Vata dosha is a combination of the elements air and space. When Vata accumulates in your constitution it can lead to physical restlessness, chaotic thoughts, scattered attention, and forgetfulness. In Ayurvedic circles, the shirodhara treatment is known as one of the most effective means of pacifying excessive Vata. The warmth, weight, and steadiness of the oil pour balance the cool, light, and fluctuating nature of the Vata dosha.
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SHIRODHARA and SHIROABHYANGA
1 hour, 30 mins
$220
More info
Step into sensory heaven of Ayurvedic Indian Head Massage. Focusing on your concerns, this customised head massage with a full body abhyanga , will be carried out with warm oil depending on individual need. This Ayurvedic Indian head massage focuses on the shoulders, neck and head, the areas most vulnerable to stress and tension. The head massage induces a state of calm, peace and tranquillity. *Recommended for individuals experiencing anxiety, insomnia, panic and hard to concentrate, vata doshas. While there is no doubt that the shirodhara treatment is soothing, there are also five distinct shirodhara therapy benefits. 1. Counteracts the Effects of Stress The benefits of shirodhara kick off as an ideal treatment for reducing high levels of mental stress. It induces calmness, promotes tranquility, and facilitates relaxation. The steady pour of warm oil encourages what cardiologist and founder of Harvard’s Mind/Body Medical Institute, Dr. Herbert Benson, termed the relaxation response. As your body enters deep relaxation, stress hormones decline while hyper-alert brain patterns (beta waves) transition into relaxed-alert ones (alpha waves). Dr. Benson described the relaxation response as the body’s way of turning on the parasympathetic nervous system, that part of the nervous system which conserves energy, slows heart rate, and relaxes muscles. One (small) study showed that the shirodhara treatment significantly impacts those measurable markers of relaxation by decreasing respiration rate, reducing diastolic blood pressure, and slowing heart rate. Given that nearly every modern disease has some link to stress, minimizing its deleterious impact is a valuable tool for generating lifelong heath. The relaxation response directly counteracts stress by reversing its physical equivalents. A single one-hour session of shirodhara treatment may invoke such a powerful relaxation response that the effects of stress can be mitigated for hours, or even days. 2. Reduces Anxiety As brainwaves have been shown to synchronize with external stimuli, the gentle, repetitive stimulation to the center of the forehead is the likely mechanism by which the shirodhara treatment reduces anxiety. As the warm oil streams onto the center of the forehead, it activates a powerful Ayurvedic energy point known as ajna marma. This same physical point is known in traditional Chinese medicine (TCM) as yin tang and belongs to a category of acupuncture points termed extraordinary points, or those which stand on their own. In both the Ayurvedic and TCM models, activation of the point between the eyebrows is said to relieve anxiety and agitation. Fortunately, in this case, no needles are required! The shirodhara stimulates the powerful energy point in the forehead, thus working to dispel anxiety. One study involving shirodhara treatments concluded that, “The relaxed alert state, after Shirodhara, was co-related with an increase in alpha rhythm in EEG.” The alpha rhythm is the brain pattern associated with a decrease in anxiety and an increase in serenity. It is no surprise that shirodhara has long been prescribed by Ayurvedic doctors for treating generalized and specific anxiety disorders. 3. Awakens Intuition The point between the eyebrows is known in many spiritual traditions as the “third eye.” Buddhists consider the third eye to be the seat of spiritual awakening. Hindus call it the sixth chakra, home of intuition. Taoists think of it as the “heavenly eye.” Regardless of the name by which it is referred to, stimulation of the point between the eyebrows has a long history of association with accessing subtler realms. As the third eye opens, life force—or prana—begins to flow freely. As the prana flows throughout the energy channels, known as srotas, these channels are cleaned and blockages removed. Just as flushing long stagnant water pipes in a home would push out debris, as the energetic pipes are flushed, physical and emotional blockages are removed. As impalpable as the world of energy healing may seem, it can lead to tangible effects. Some recipients of the shirodhara treatment have recalled events buried deep in their past and seen them from a vantage point previously inaccessible. The mental clarity these guests have experienced has enabled them to move through unresolved traumas, pains, and emotional issues. Other guests have reported greater decisiveness around impending decisions. Still others have experienced increased spiritual awareness and a newfound connection to their higher selves. 4. Improves Sleep Quality Whether from a cup of coffee sipped too late in the day or an upcoming deadline at work, most people have experienced the effects of occasional sleep loss. The exhaustion and lethargy following a single night of unsuccessful sleep can feel debilitating. Yet, when sleep quality is constantly compromised, not only do you feel languid, but physical and emotional health are undermined. For decades, a mainstream solution has been sleep medications, each with their own host of unflattering side effects. However, some patients battling insomnia look to the ancient practices of Ayurvedic medicine. An international team of researchers from the Netherlands, Germany, and Switzerland investigated the activity in the brains of individuals with insomnia during both waking and sleep states. What they found was that people with the sleep disorder showed less powerful alpha-wave activity and more powerful beta-wave activity at all times. In other words, the brains of individuals with chronic insomnia never relaxed. The shirodhara treatment has been shown to reduce brain waves to the more relaxed alpha state. It thus stands to reason that this treatment could have a beneficial impact on sleep quality. A small pilot study performed by Okayama University Graduate School of Medicine confirmed just that. The study found the shirodhara treatment to be a viable option “to improve sleep quality and quality of life in persons with sleep problems.” Not only was sleep quality improved with the shirodhara, but the only side effect was increased health! 5. Pacifies Vata Dosha The Vata dosha is a combination of the elements air and space. When Vata accumulates in your constitution it can lead to physical restlessness, chaotic thoughts, scattered attention, and forgetfulness. In Ayurvedic circles, the shirodhara treatment is known as one of the most effective means of pacifying excessive Vata. The warmth, weight, and steadiness of the oil pour balance the cool, light, and fluctuating nature of the Vata dosha.
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DRY BODY BRUSHING ( ROOKSHANA)
30 mins
$90
More info
Rookshana literally means “drying” which is done to make the body’s channels ready to absorb Sneha – oil. Dry body brushing utilises the undeniable power of touch to invigorate your senses and boost your circulation. It helps in your quest for breaking down cellulite, to increase circulation, improves metabolism, eliminates dead skin cells, and helps the body's natural detoxification process. The natural Cactus bristle enhances this proven skin treatment, that can help to improve the texture and tone of the skin. This treatment is preparatory stage of all massages, body scrubs and wraps and most of the wellness treatments especially Snehanam. Your therapist will move the brush briskly in circular and sweeping motions all over your body. The idea is to brush in the direction of your heart to boost circulation and encourage lymph flow. Following the Dry Body Brushing custom made mood balancing aromatic body oil will be massaged into your skin. Leaving your skin looking smoother and brighter.
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REFLEXOLOGY (PADABHYANGA) 30 MINS
30 mins
$75
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the feet by energy channels called ‘marma’, this deeply relaxing foot massage aims to unblock any latent energy and revitalise mind and body.
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REFLEXOLOGY (PADA-ABHYANGA) 50 MINS
50 mins
$95
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the hands and feet by energy channels called ‘marma’, this deeply relaxing foot massage aims to unblock any latent energy and revitalise mind and body.
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REFLEXOLOGY (HASTA-ABHYANGA) 30 MINS
30 mins
$75
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the hands and feet by energy channels called ‘marma’, this deeply relaxing hand massage aims to unblock any latent energy and revitalise mind and body. “The agents in chemotherapy tend to obstruct the capillaries in the fingers and toes, the furthest points in our circulatory system. Chemotherapy molecules can get stuck and clog up those areas, making blood flow difficult.” When the nerve endings in the hands and feet don’t get enough oxygen nutrition from blood circulation, they become painful, sensitive, or numb, which can indicate neuropathy.
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REFLEXOLOGY (HASTA-ABHYANGA) 50 MINS
50 mins
$95
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the hands and feet by energy channels called ‘marma’, this deeply relaxing hand massage aims to unblock any latent energy and revitalise mind and body. “The agents in chemotherapy tend to obstruct the capillaries in the fingers and toes, the furthest points in our circulatory system. Chemotherapy molecules can get stuck and clog up those areas, making blood flow difficult.” When the nerve endings in the hands and feet don’t get enough oxygen nutrition from blood circulation, they become painful, sensitive, or numb, which can indicate neuropathy.
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BAHYA SNEHANA (PURVAKARMA)
1 hour, 15 mins
$170
More info
Is a Ayurvedic full body massage -external oleation where specific massage sequences are used to soften, loosen and dislodge toxins. Snehana is deeply relaxing and enjoyable, as stress and toxins are released at all levels – physical, emotional and mental. Snehana literally means to “nurture, to love, to heal, to express kindness and compassion” – and this is exactly what one will experience during this treatment. As a one-off application, Snehana acts as an instant stress-buster. As a series of treatments, the cleansing and nourishing effect is increased manifold. BENEFITS OF SNEHANA *Deeply relaxing to the nervous system – a profound anti-stress treatment *Deeply relaxing to the muscles – relieves muscle stiffness, pain and nodules *Softens and loosens deep seated tissue toxins and restores balance to the mind/body process *Releases emotional blocks stored in the tissue and allows the individual to become more tolerant & loving in nature MOST SUITABLE FOR *Vata disorder *Urticaria (hives) *Dry Skin *Physical weakness *Joint ache *Insomnia *Burns *Anemia *Precursor to carrying out any detox treatment
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POULTICE (BASPA SWEDA/POTLI) MASSAGE
1 hour, 15 mins
$170
More info
Relax and restore deep rhythmic massage utilises scented Ayurveda, Chinese and Thai herbal boluses that are heated and pressed on the body at pressure (marma) points to relax the muscles and release tension. Gentle stretching and acupressure movements using essential oils that will relax and de-stress the body.
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REFLEXOLOGY (PADA-ABHYANGA) 50 MINS
50 mins
$95
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the feet by energy channels called ‘marma’, this deeply relaxing foot massage aims to unblock any latent energy and revitalise mind and body. “The agents in chemotherapy tend to obstruct the capillaries in the fingers and toes, the furthest points in our circulatory system. Chemotherapy molecules can get stuck and clog up those areas, making blood flow difficult.” When the nerve endings in the hands and feet don’t get enough oxygen nutrition from blood circulation, they become painful, sensitive, or numb, which can indicate neuropathy.
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REFLEXOLOGY (HASTA-ABHYANGA) 50 MINS
50 mins
$95
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the hands and feet by energy channels called ‘marma’, this deeply relaxing hand massage aims to unblock any latent energy and revitalise mind and body. “The agents in chemotherapy tend to obstruct the capillaries in the fingers and toes, the furthest points in our circulatory system. Chemotherapy molecules can get stuck and clog up those areas, making blood flow difficult.” When the nerve endings in the hands and feet don’t get enough oxygen nutrition from blood circulation, they become painful, sensitive, or numb, which can indicate neuropathy.
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REFLEXOLOGY (PADA-ABHYANGA) 30 MINS
30 mins
$75
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the feet by energy channels called ‘marma’, this deeply relaxing foot massage aims to unblock any latent energy and revitalise mind and body.
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REFLEXOLOGY (HASTA-ABHYANGA) 30 MINS
30 mins
$75
More info
Inspired by the ancient Ayurvedic philosophy that the vital organs of the body are connected and mirrored to reflex points in the hands and feet by energy channels called ‘marma’, this deeply relaxing hand massage aims to unblock any latent energy and revitalise mind and body. “The agents in chemotherapy tend to obstruct the capillaries in the fingers and toes, the furthest points in our circulatory system. Chemotherapy molecules can get stuck and clog up those areas, making blood flow difficult.” When the nerve endings in the hands and feet don’t get enough oxygen nutrition from blood circulation, they become painful, sensitive, or numb, which can indicate neuropathy.
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ADD ON PARAFFIN
5 mins
$20
EXOTIC HAND RITUAL MANICURE
1 hour
$75
More info
This Manicure is pure pampering for your hands, and nails to restore their natural beauty. Cuticles and nails are nourished with warm Aromatherapy Oils, while sublime sensation of the ELEMIS skin nourishing milk bath creates beautiful smooth, soft hands.
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SIDES OF THE FACE
20 mins
$45
NECK
15 mins
$30
FULL FACE THREADING
30 mins
$55
FULL FACE REGULAR THREADING WITH SOOTHING FACIAL
45 mins
$85
More info
When time is of essence, this soothing facial aimed at rebalancing the PH of your skin whilst reducing any signs of irritation. Your face is deeply cleansed for more radiant, nourished and balanced skin.
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FULL FACE THREADING -(FIRST TIME)
40 mins
$75
FULL FACE THREADING FIRST TIME WITH CALMING FACIAL
50 mins
$95
More info
If time is precious, this is the perfect quick treatment. A soothing facial aimed at rebalancing, normalising and reducing any signs of irritation. The skin is smoother, relaxed, moisturised and revitalised.
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LASH TINT
20 mins
$25
More info
Tint your lashes to create a longer and fuller look lasting up to 3-5 weeks.
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EYEBROW TINT & LASH TINT
20 mins
$40
EYEBROW THREADING & EYEBROW TINT
15 mins
$35
EYEBROW WAX & BROW TINT
20 mins
$37
EYEBROW THREADING & EYELASH TINT
25 mins
$40
EYEBROW WAX & LASH TINT
30 mins
$40
EYEBROW THREADING, EYEBROW TINT & EYELASH TINT
30 mins
$50
EYEBROW WAX, EYEBROW TINT & EYELASH TINT
30 mins
$55
EYE BROW THREADING
15 mins
$22
EYE BROW WAX
15 mins
$25
NOSE WAX
15 mins
$20
EAR WAX
15 mins
$20
EYEBROWS & FOREHEAD
15 mins
$30
EYEBROW TIDY, NOSE AND EAR WAX
30 mins
$55
NAPE THREADING
15 mins
$20
SHAVE LINE THREADING
15 mins
$25
NECK SHAVE LINE THREADING
30 mins
$30
UNDERARMS WAX
10 mins
$25
ARMS WAX
30 mins
$45
TOGLINE/BIKINI WAX
15 mins
$40
EXTENDED TOGLINE/BIKINI WAX
30 mins
$50
HALF LEGS WAX
30 mins
$45
HALF LEGS & UNDERARMS WAX
40 mins
$65
HALF LEGS & TOGLINE/BIKINI WAX
40 mins
$75
HALF LEGS, UNDERARMS & TOGLINE/BIKINI WAX
45 mins
$80
3/4 LEGS WAX
30 mins
$50
FULL LEGS WAX
30 mins
$60
FULL LEGS & UNDERARMS WAX
40 mins
$75
FULL LEGS & TOGLINE/BIKINI WAX
40 mins
$90
FULL LEGS, UNDERARMS & TOGLINE/BIKINI WAX
50 mins
$110
BACK WAX -(4-6 WEEKS)
15 mins
$50
BACK WAX -(FIRST TIME)
35 mins
$75
CHEST WAX -(4-6 WEEKS)
15 mins
$50
CHEST WAX -(FIRST TIME)
35 mins
$75
PREGNANCY BLISS X 3
1 hour
$280
More info
A gently nurturing, specifically formulated massage for the mother to be. For a deeper relaxation. This treatment can be customised to individual pregnancy experience and is also suitable for after the delivery. *Full payment of this booking is required at the time of booking.
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EYE REJUVENATION X3( AKSHI TARPANAM)
30 mins
$190
More info
For series of 3 treatments. This treatment is contraindicated in acute conjunctivitis. Please bring sunglasses and/or a hat to keep your eyes protected from direct sunlight after your treatment
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LYMPHATIC DRAINAGE MASSAGE X3
1 hour
$350
More info
*Full payment of this booking is required at the time booking is made.
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MEDIC-MICRO NEEDLEING 24K GOLD X3
50 mins
$280
More info
Stimulating your natural collage production by creating tiny channels that allow our supper serum to penetrate deeper through the layers by using Micro Needle 24K Gold Roller. This facial targets Acne, Scarring, Lines and wrinkles, Enlarged pores, Pigmentation and Sun Damage and Restoring volume and elasticity. Skin is visibly strengthened just after one treatment; three (3) or more treatments are recommended on average of two-three (2-3) weeks in between each facial to reach desired results (see the package). Consultation is mandatory at the time or before booking this treatment. *Full payment of this booking is required at the time booking is made. 30% discount on all Elemis Treatments and products.
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LIFESTYLE COACHING -CONSULTATION
30 mins
$150
IONITHERMIE 1 SESSION
1 hour
$276
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist.
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IONITHERMIE 3 SESSIONS
1 hour
$699
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist.
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IONITHERMIE 5 SESSIONS
1 hour
$999
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist.
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IONITHERMIE 7 SESSIONS
1 hour
$1443
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE 10 SESSIONS
1 hour
$2210
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE 15 SESSIONS
1 hour
$3139
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE 20 SESSIONS
1 hour
$3929
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE PLUS 12DAY HOMECARE 3 SESSIONS
1 hour
$765
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE PLUS 12DAY HOMECARE 5 SESSIONS
1 hour
$1345
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE PLUS 12DAY HOMECARE 7 SESSIONS
1 hour
$1789
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE PLUS 12DAY HOMECARE 10 SESSIONS
1 hour
$2540
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE PLUS 12DAY HOMECARE 15 SESSIONS
1 hour
$3269
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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IONITHERMIE PLUS 12DAY HOMECARE 20 SESSIONS
1 hour
$4244
More info
State of art technology. Ionithermie treatment gives visible result in just one session. Providing wellness solutions using two kinds of electrical stimuli, algae, conductive clay and Les Complexes Biotechniques product range. It is the only treatment on the market to incorporate all of these elements to maximize the results on cellulite. All products occur naturally and are dermotologically tested (animal free). For best results do it 2-3 times a week and follow up with home care routine as instructed by your therapist. *
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STOMACH WAX -(4-6 WEEKS)
15 mins
$50
STOMACH WAX -(FIRST TIME)
35 mins
$75
BRAZILIAN/HOLLYWOOD -(4-6 WEEKS)
30 mins
$60
More info
HE/HIM/THEM-This includes the removal of hair from frontal pubic area (the mound), about 2 inches where the upper thigh meets the pubic area; the shaft, scrotum and in between the butt cheeks (anus area). It is optional to leave a landing strip (patch of hair) above the shaft, which is referred to as the male Hollywood wax. SHE/HER/THEM-Some prefer to leave a strip of hair (Brazilian) while others prefer complete hair removal (Hollywood). The hair is removed from the whole intimate area, including the labia, perineum and anus, as well as from the mons pubis.
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BRAZILIAN WAX/HOLLYWOOD -(FIRST TIME)
40 mins
$75
More info
HE/HIM/THEM-This includes the removal of hair from frontal pubic area (the mound), about 2 inches where the upper thigh meets the pubic area; the shaft, scrotum and in between the butt cheeks (anus area). It is optional to leave a landing strip (patch of hair) above the shaft, which is referred to as the male Hollywood wax. SHE/HER/THEM-Some prefer to leave a strip of hair (Brazilian) while others prefer complete hair removal (Hollywood). The hair is removed from the whole intimate area, including the labia, perineum and anus, as well as from the mons pubis. The length of your service is dependent on hair thickness, density, the area it covers and the pain threshold of an individual. For the first time it can take anywhere from 35 - 45 mins.
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REMEDY CUSTOMISED MASSAGE (ABHYANGA)
1 hour, 30 mins
$170
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Whether you seek relief for overexerted muscles, or simply want to let your mind and body escape reality, this customised massage uses specialty products including aromatherapy blends and will borrow from variety of techniques to achieve ultimate relaxation and rejuvenation.
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POULTICE (BASPA SWEDA/PODIKIZHI, MASSAGE
1 hour, 15 mins
$170
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Relax and restore deep rhythmic massage utilises scented Ayurveda, Chinese and Thai herbal boluses that are heated and pressed on the body at pressure (marma) points to relax the muscles and release tension. Gentle stretching and acupressure movements using essential oils that will relax and de-stress the body.
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ABSOLUTE SPA RITUAL
2 hours
$260
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The ultimate introduction to MANTRA spa-therapies. This No.1 best selling package combines of a choice of your signature facial and massage prescribed to your needs. While your therapist is at work using mood balancing aromatics to achieve maximum relaxation.
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FACE & BODY SENSATION
1 hour
$150
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Ice- Cool and Thermal Hot Total Face-Body Experience. Pure Body indulgence with exceptional anti-ageing facial results. Your Elemis therapist will customize a unique "ice-cool thermal muscle massage" to your specific problem areas, alleviating stress and easing aching muscles. While you body is in pure state of blissful relaxation, you will receive the Elemis Dynamic Resurfacing facial. 30% discount on all Elemis Treatments and products.
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PREGNANCY BLISS (GARBHAVASTA)
1 hour
$125
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A gently nurturing, specifically formulated massage for mothers to be. For a deeper relaxation. This treatment can be customised to individual pregnancy experience and is also suitable for after the delivery.
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PREGNANCY BLISS FACE & BODY EXPERIENCE
1 hour, 15 mins
$170
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A combination of nourishing face and body overhaul that fills unique experiences for a mother to be.
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PREGNANCY BLISS FACE & BODY EXPERIENCE
1 hour, 15 mins
$170
More info
A combination of nourishing face and body overhaul that fills unique experiences for a mother to be.
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ABSOLUTE SPA RITUAL
2 hours
$260
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The ultimate introduction to MANTRA spa-therapies. This No.1 best selling package combines of a choice of your signature facial and massage prescribed to your needs. While your therapist is at work using mood balancing aromatics to achieve maximum relaxation, your feet are kept cocooned in warm paraffin.
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TARGETED TONING TIGHTENER
1 hour, 30 mins
$250
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Tightening and toning are the pillars of this treatment. A powerful blend of salts, minerals and seaweeds work together to target cellulite and poor skin tone on hips, thighs, abdomen and backs of arms. Nigari salt deeply cleanses, followed by a targeted sculpting massage to kick-start the micro-circulation, promoting a smoother silhouette and invigorating the entire body. A cooling rubberised mask, rich in super-detoxing caffeine and green clay is applied to problem areas, whilst clinically proven Red Algae redefines areas prone to sagging. The result is a targeted body airbrush and skin that looks and feels intensely toned and refreshed. RECOMMENDED FREQUENCY 2 a week for 4 weeks. 1 treatment every 4 weeks for maintenance TARGETS
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FACE & BODY SENSATION
1 hour
$150
More info
Ice- Cool and Thermal Hot Total Face-Body Experience. Pure Body indulgence with exceptional anti-aging facial results. Your Elemis therapist will customize a unique "ice-cool thermal muscle massage" to your specific problem areas, alleviating stress and easing aching muscles. While your body is in a pure state of blissful relaxation, you will receive the Elemis Dynamic Resurfacing Facial.
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PREGNANCY BLISS FACE & BODY EXPERIENCE
1 hour, 15 mins
$170
More info
A combination of nourishing face and body overhaul that fills unique experiences for a mother to be.
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ABSOLUTE SPA RITUAL
2 hours
$260
More info
The ultimate introduction to MANTRA spa-therapies. This No.1 best selling package combines of a choice of your signature facial and massage prescribed to your needs. While your therapist is at work using mood balancing aromatics to achieve maximum relaxation.
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DRY BODY BRUSHING ( ŚARĪRA)
30 mins
$90
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Dry body brushing utilises the undeniable power of touch to invigorate your senses and boost your circulation. It helps in your quest for breaking down cellulite, to increase circulation, improves metabolism, eliminates dead skin cells, and helps the body's natural detoxification process. The natural Cactus bristle enhances this proven skin treatment, that can help to improve the texture and tone of the skin. Your therapist will move the brush briskly in circular and sweeping motions all over your body (brushing is thorough but not hard). The idea is to brush in the direction of your heart to boost circulation and encourage lymph flow. Following the Dry Body Brushing custom made mood balancing aromatic body oil will be massaged into your skin. Leaving your skin looking smoother and brighter. RECOMMENDATION: *Compliment this treatment by adding on any Facial, Massage or Wellness treatment. Please let us know at the time of booking which treatment you would like to add so we can slot you in.
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BODY PERFORMANCES REVITALISE-ME SCRUB
1 hour, 15 mins
$170
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This incredible deep heat aroma remedy is a powerful synergy of overworked, tired and aching muscles. Himalayan Salt will gently slough away dead skin cells, encouraging the renewal of new cells. You are kept cocooned and warm while deep cleansing facial is at work using mood-balancing aromatics. Lime essence in warm compress removes the scrub leaving the body smooth and responsive canvas, ready for deep relaxing muscle massage encouraging optimum circulation. Wake up to completely recharged you. *No massage is included on the 30-minute booking. *Energising and uplifting extracts of Birch, Juniper, Clove, Alpine Lavender, Wild Thyme and Blue Chamomile.
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POWERFUL MUSCLE RELEASE BODY WRAP
1 hour, 15 mins
$170
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The power of aromatherapy is combined with the riches of the ocean in this deeply warming treatment. A heated custom made seaweed mask containing warming blend of essential oils is applied to your body before you are cocooned in a comforting wrap. As you relax a deep cleanse facial is at work using mood balancing aromatics. Lime essence in warm compress remove the wrap ready for full body massage to further detoxify, decongest and stimulate your body systems. *Not suitable during pregnancy.
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ADD ON EXTRACTIONS
20 mins
$25
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Additional treatments can be added on to your full treatment to make the most of your treatment and time. These additional treatments can not be selected as single treatments.
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ADD ON PARAFFIN
5 mins
$20
BAMBOO MASSAGE (VAMSA ABHYANGA)
1 hour, 15 mins
$170
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Power of deep tissue massage Imagine warm bamboos of various sizes rolling, sliding, massaging your achy muscles into pure bliss. Customised to your preference, your therapist will use deep tissue techniques ot gentle strokes to melt away your tension and sooth your muscles into sweet oblivion.
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UPLIFTED BODY WRAP (ĀROPITA UBTAN)
1 hour, 15 mins
$170
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This deeply relaxing ayurvedic body wrap is designed to heal the body and mind and has a strong spiritual element to it. Ancient Vedic mantras are chanted while making this body warp to be so completely yourself that everyone else around you feels safe to be themselves. While these gentle Ayurvedic herbs and spices are warming your body, Shubh Mukh facial massage will be doing its magic via energy pathways helping to tone your facial muscles and reducing the appearance of fine lines. Followed by incredibly calming and relaxing foot Reflexology. This humble remedial treatment will leave you feeling reborn. * Shubh Mukh Facial Massage and Foot Reflexology is not included in 30 min treatment. *30 Mins $90 *75 Mins $170
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